Please check out foobie fitness for post-mastectomy exercises.
"I am bigger than this. I am not my struggles. I will survive this and OVERCOME it. I will keep moving forward. Nothing will keep me down. I am a SURVIVOR. I will rebuild myself STRONGER than before. WATCH ME."
Wednesday, August 14, 2013
Post Mastectomy Recovery Advice
Please check out foobie fitness for post-mastectomy exercises.
Wednesday, August 7, 2013
Happy Anniversary, My Love
Four years ago today I married the love of my life. We had only met five months prior, but the connection between us was there from the beginning. I took on a part time job as a hostess at the restaurant where Jason worked. I was recovering from my annual case of bronchitis, but went to work anyway because I needed to make extra money to cover the $300 cost of the doctor bill and prescriptions. I decided to have some French onion soup to soothe my sore throat before my shift started (this vegetarian didn’t realize it was made with beef broth). I chatted with a few coworkers as I enjoyed my beefy “vegetarian” soup. Jason came over to join us, and we engaged in casual conversation.
To this day, Jason insists this was the first time we met. However, we actually met a few weeks prior around my second week. He came up to the hostess stand and introduced himself. “I’m JC… or you can call me Jason. It doesn’t matter.” Later on that evening he helped me rearrange tables for a large party coming in. He doesn’t remember this though.
A few weeks later we had our first date. Two months later we moved in together. Three months later we were married. We didn’t have a big wedding. It was just the two of us. Plain and simple. That was all we needed.
There are people who say that everything happens for a reason. You find love when you aren’t looking. Sometimes God sends a person into your life when you least expect it, but need it the most. They may stay in your life for a few days, months, a lifetime or a just a few short moments. Jason came into my life during a time when I was doubting whether or not there were any decent men left in the world, or if I would ever find someone who would respect me and love me and complete me. All of my struggles prior to meeting Jason suddenly made sense because each decision I ever made, whether it be good or bad, ultimately led me to him and our happiness.
Jason and I balance each other. In situations where I become the control freak and worry, he remains calm, laid back and reminds me that everything will be okay (which it usually is). From the moment I received my BRCA test results he was by my side assuring me that everything will be alright (which it is). He was by my side at every doctor appointment he could be at holding my hand. He stayed with me during my two night hospital stay after my mastectomy sleeping on a reclining chair that made sleeping on a rock look more comfortable.
These past four years have been the best years of my life. I have an amazing husband, a sweet little boy and I no longer have the fear of breast cancer looming over my head. Life is good.
~Terri
mer
Friday, June 21, 2013
The Scoop On Lymphedema
www.lymphnet.org
www.mayoclinic.com
Friday, May 17, 2013
Did you hear about Angelina?
ABC News Interview: http://www.abcactionnews.com/dpp/news/health/locals-react-to-angelina-jolies-decision-to-have-a-double-mastectomy-to-avoid-breast-cancer
Tampa Bay Times Interview: http://www.tampabay.com/news/health/angelina-jolies-decision-draws-praise-from-tampa-bay-patients-physicians/2120976
Angelina Jolie's Op-ed: http://www.nytimes.com/2013/05/14/opinion/my-medical-choice.html?_r=0
Monday, May 6, 2013
Cancer Doesn't Discriminate - One Family's Battle With Mesothelioma
I was contacted recently through my RainyGenes blog by a man named Cameron whose wife was diagnosed with mesothelioma 8 years ago. He asked if I would share is story on my blog. I am more than happy to spread awareness of any type of cancer whether it be breast cancer, lung cancer, brain cancer or mesothelioma. Cancer doesn't discriminate no matter what form it comes in.
Here is Cameron's story...
My wife Heather and I were an ordinary couple with an infant daughter Lily in November of 2005. That was when our life took a most unexpected turn after Heather was diagnosed with mesothelioma. It was a frightening time, since neither of us knew how the disease would proceed, but I did my best to stay strong for her and to support her as best I could as she began to undergo the necessary treatments.
A cancer diagnosis throws a monkey wrench into a typical life. Instead of going to work every day, our hours became consumed with traveling to see doctors and specialists for consultations and treatments. It was time-consuming and scary, and Heather had to endure the physical challenges of surgery, chemotherapy and radiation. Meanwhile, I had to take care of her and Lily and provide her with the emotional strength that she needed in order to get through this difficult period. My perspective changed, and my ideas about what was important in life altered radically.
Throughout the whole process, I became much more aware of how precious time with our loved ones is. Now that Heather has miraculously come through her ordeal and is cancer-free, I treasure every moment that we have together. I also have taken the opportunity to return to school and study Information Technology, a challenge for which Heather's illness equipped me, since I learned so many lessons about time management and dealing with stress during her illness.
I also learned that as much as I wanted to provide everything that Heather needed, I could only do so much. That is something that every caregiver should keep in mind, especially when an illness comes up unexpectedly as this one did. I had no qualifications or expectations that I would be assisting my wife in this manner, but it became my daily reality. While I don't regret that for a minute, I learned that a caregiver has to be willing to count on others for support during these times. We would have had a hard time managing if it hadn't been for all of the friends and relatives who generously offered their time and resources.
Allow others to help in a time of crisis is not weakness. It is merely a part of being human. As terrible as Heather's cancer was for both of us, it brought us a deeper appreciation for the bonds of friendship and love that exist among us and so many other people. Despite the terrifying odds that come with a mesothelioma diagnosis, Heather is still here, healthy and cancer-free over seven years later. She refused to take her diagnosis as a death sentence, and because of that she has been able to see our baby daughter grow into a beautiful little girl. We are so thankful for everything we’ve been blessed with, and we hope that our story of success over cancer can be a source of hope and inspiration to all those currently fighting cancer today.
Saturday, May 4, 2013
Happy BRCA-versary
Tuesday, April 2, 2013
Happy Birthday, Charlie!
On April 2, 2010 at 10:32pm after 27 hours of labor, the most beautiful baby boy I've ever laid eyes on was placed in my arms. My life was forever changed. Gone were the nights of sleep and rest, making plans on my terms and putting myself first. My world revolved (and still does) around Charlie. Since Charlie was born I've had a handful of decent nights sleep. I know all of the words to Mickey Mouse Clubhouse and Special Agent Oso. I spend my days playing with trains and puzzles, making chocolate milk and going on bear hunts. Such simplicity can bring children so much happiness.
I owe Charlie thanks for bringing meaning into my life and helping me appreciate the finer things. Charlie is such a delight to anyone who meets him (except maybe the young couple in the booth behind us who are trying to enioy a nice dinner but have a toddler staring them down and carrying on about Oso). He is funny and smart, clever and creative, shy and personable. He's my baby and as his mama I hope to make him proud.
I made a video for his birthday, but you can only view it on a computer (sorry, I'm stikk new to YouTube). Enjoy!
http://www.youtube.com/watch?v=p4rT04eRZMc
Happy birthday, Charlie Ryan! Mommy and Daddy love you SO much!
Xoxo
Monday, April 1, 2013
My Television Debut
Check out my news story on ABC news!
The news story asks, "Is removing a healthy breast taking control of your destiny?" When a doctor tells you that you carry a genetic mutation that brings with it an 87% chance of developing breast cancer, but you can drastically reduce that risk to less than 1% if you have a preventative mastectomy, then YES I took control of my destiny. Of course you can never be 100% certain that there isnt residual breast tissue left that may develop breast cancer, but it's highly unlikely.
I'd like to share this link below. It's absolutely beautiful, yet heartbreaking. A husband documented is wife's battle, and defeat, with breast cancer through a series of pictures.
http://mywifesfightwithbreastcancer.com/
Some may say that my decision was "drastic" or "unnecessary." I think dying from this dreadful disease is "drastic" and "unnecessary." I did what I could to help ensure that breast cancer doesn't steal me away from my family. I would go through the anxiety, surgery, drains, fills, shooting pains in my back and arms, emotional roller coaster of seeing my body be so foreign to me and another surgery for my "real" implants again and again if it means that I won't see the same fate as my Aunt Rainy and millions of other women.
If I can help just one woman traveling on the same journey as me, then I will be satisfied.
Xoxo
P.S. shout out to my Hags who were shown at the end of the news story. Love you ladies!
Wednesday, March 27, 2013
Scar tissue goes POP!
Today I had my 6th fill in my expanders. I am now up to 700cc's in righty and 690cc's in lefty. Why the difference you ask? Today I went in for my weekly fill with nurse Debbie. The fills take about 30 minutes, but aren't painful. Debbie and I share a nice conversation that ranges anywhere from talking about yoga, our kids and our husbands to how large I want to go with my expanders. She normally fills me with 50cc's in each side, but last week I asked her if we could try more since I wasn't having much pain anymore. Last week she put 75cc's in each side. Lefty was pretty sore for about two days, but I was feeling better by Thursday. Today she put the same amount in each side.
Debbie filled righty first - no pain at all. In fact, because I am completely numb where the port is I felt nothing at all. The port on lefty is up a bit higher where I still have some feeling, so I always feel her inject the needle. I still had a bruise from last week and so it hurt more than usual when she started filling me. I was trying to be a trooper and not complain about the pain, but the more she pressed down on the pump the more I could feel my skin stretching and the pain starting in my back. Still, foolishly, I didn't say anything and continued on with our conversation. When we had about 10cc's left to go she stopped for a second because her hand was hurting her. I asked her if we were almost finished because I was feeling the stretching "a little bit". She said we could stop, but since we only had 10cc's left to go I said to finish it.
Then I heard, and felt, a big snap in chest. As soon as Debbie started to fill again I was in excrutiating pain. I cried out. Of course she stopped immediately. It felt like something broke in the upper left part of my breast. Then the pain shot up my shoulder and down my left arm into my fingers. The pain brought me to tears. Debbie explained to me that it was most likely scar tissue tearing from being stretched. She offered to take some of the saline out, but I just wanted the needle as far away from me as possible. Once the pain began to subside I went home and promised to call her if I wanted her to take some of the saline out.
I was still in tears when I got home, which scared my husband. The pain was getting worse. I decided to take a percocet to see if that would ease the pain. It certainly did. Unfortunately I didn't get any rest because Charlie wanted me to play with him all afternoon when he got home from school. Once the percocet wore off this evening they pain was back. I couldn't get comfortable. If I laid on my back the pressure of the expanders made it hard to breath. I couldn't lay on my side without pain shooting down each arm. Finally, around 11:00pm I went back to my trusty old recliner that helped me sleep through the first two weeks post-op. I slept for about two hours when I woke up in pain again. Then Charlie woke up and wanted to cuddle. (I have to admit, his cuteness helped. I said, "Mommy's boo-boo's are hurting me. Would you rather cuddle with Daddy so I cant get better?" He said in his sweet little voice, "Nope.")
So. here it is 2:23am and I resorted to another percocet. The pain is now tolerable, and Jason rubbed my arm to ease some of the tension.
As I've said before, you can't ever be truly prepared for all of the aftermath of a surgery like this. There are good days, and there are bad days. I've been blessed with mostly good days, but today has been quite trying. I'm exhausted (what else is new).
In other news, I received my business cards from FORCE, and I am very excited to be an Outreach Coordinator here in Tampa. I will post more about that (hopefully) tomorrow, as long as this pain has subsided.
Goodnight, everyone! Let's hope these pain meds help me get some much needed rest.
Xoxo
Wednesday, March 20, 2013
My Angel in Heaven
It's the first day of spring! The day that many people (in the Northern Hemisphere) have been longing for all winter. Spring is the season of rebirth. The harsh winter season is behind us and Mother Nature nurishes the earth with a rebirth of beautiful flowers.
For me, spring is a constant reminder of breast cancer's unforgiving nature. Twenty-six years agotoday my beautiful Aunt Rainy succumbed to her battle with breast cancer. For a three-year-old, I still remember that day vividly. I was walking down the stairs at my Mom-mom and Pop-pop's house holding my mom's hand. I was wearing pink pants and a white shirt. My Pop-pop answered a phone call and then told us that Aunt Rainy had taken a turn for the worse. Everyone cried. I didn't fully understand what was going on, but I knew it couldn't be good.
Aunt Rainy was the first person in my immediate family to have breast cancer (that we know of). Genetic testing wasn't available in the 1980's, so she didn't have the option to prevent cancer. I've witnessed first hand what breast cancer can do to a family. My mom lost her only sister. My Mom-mom couldn't watch a home video of Aunt Rainy without crying for days. Although I was very young when the Lord called Aunt Rainy home to Heaven, her memory lived on through the stories that my Mom-mom would tell me as I was growing up.
I cannot stress enough that if you have a strong history of breast or ovarian cancer in your family, please consider genetic testing. Hereditary breast and ovarian cancer pops up earlier in life than the general population. Genetic screen potentially saved my life. Under the Affordable Care Act, genetic testing for breast cancer will now be covered according to this news article.
http://news.yahoo.com/breast-cancer-genetic-testing-gets-covered-health-care-234648209.html
Aunt Rainy did not have the options to prevent breast cancer that we have today. Her legacy will live on through me and I will do my best to spread the word that prevention can save lives. She is my angel and my guardian, and although my family (her daughter, my mom, my Mom-mom...) miss her tremendously, Heaven is a little bit brighter today as she smiles down upon us. We miss you Aunt Rainy!
In loving memory of Lorraine Marie Castellucci 1948-1987.
Wednesday, March 13, 2013
Increase in Mastectomies
No one has questioned my decision to have a prophylactic mastectomy. Nobody has told me that I was making a horrible decision or that I was crazy for doing so. Perhaps once I tell them about my family history of breast cancer and that I *had* an 87% chance of getting breast cancer they realize how serious having a BRCA1 mutation is.
Not all women are as fortunate to have the great support that I've had. There are many critics opposed to mastectomies, whether they be preventative or not. Since 1996, when genetic testing for BRCA mutations became available, there has been a large spike in women choosing mastectomies over lumpectomies or doing it preventatively. This article from CNN goes into more details on.
http://www.cnn.com/2013/03/13/health/double-mastectomy-rates-up/index.html?hpt=hp_t2
Having an aunt lose her battle with breast cancer in her thirties and seeing my Mom-mom battling breast cancer for the second time at 90-years-old, plus having a BRCA1 mutation that was the cause of their suffering, made having a prophylactic mastectomy a no brainer. Don't get me wrong, it was not an easy decision to surgically remove my breasts. There was a lot of research involved and many restless nights crying over what felt like the inevitable. When you're told that it's not a matter of if, but when you will get breast cancer, you begin to reprioritize your life. Do I want to die from this disease? No. Do I want my son to grow up without a mother? No. Plain and simple, I don't want to die from breast cancer.
There seems to be this stigma in society that breasts are what define a woman. It takes a strong woman to decide to remove her breasts, and that's might intimidate some people. For example, when Miss Washington DC, Allyn Rose, opened up about her decision to have a prophylactic bilateral mastectomy once her duties with Miss America were complete, people bombarded her facebook page pleading with her not to do. There was a lot of support for Ms. Rose, but I was shocked to find that mainly men were practically begging her not to have this surgery. Their reasoning ranges from "your're too beautiful" to "eat an apple and a carrot everyday and you won't get breast cancer." I'm sure standing on my head whilst balancing balls on my nose and wearing a green tutu will prevent us from getting breast cancer too.
In my opinion, the reason we are seeing an increasd in mastectomies is because there is so much more information out there today than there was twenty years ago. Plastic surgeons can do amazing things with reconstruction techniques so that women don't feel so "deformed" or "unwomanly" after this surgery. Many women who carry a BRCA mutation have witnessed loved ones suffer from breast and/or ovarian cancer. Now those women have a chance to stop what may be the inevitable.
A quote in the article I mentioned earlier states, "We want quick solutions, and we expect there's an answer to every problem. In many cases these women don't need double.
My choice to have a mastectomy was not a quick solution, and it certainly was not an answer to all of my problems. If someone told you that if you get on an airplane you have an 87% chance of that plsne crashing with you in it, would you fly on that plane? I wouldn't. My breasts didn't define me as a woman, but they did consume me with fear. Maybe I didn't need to have a mastectomy, but I certainly didn't need to have my life taken from me by breast cancer.
Until next time...
Xoxo
Fills and Enlightenments
Saturday, February 23, 2013
Post-Mastectomy Blues
What I wasn't prepared for was what came after my surgery - the pain, the lack of control, the helplessness... I couldn't make meals for myself. I couldn't sit up by myself. I could barely walk by myself. I couldn't dress myself. I certainly couldn't bathe myself. I was taking pain medication every three hours. I even ran a fever the first night I was home.
The Monday after my surgery I went to see Dr. Redmon, my plastic surgeon. The car ride to his office was painful. Every turn and every bump sent shocks of pain through my body. I hadn't showered since Wednesday and felt disgusting. When he took off my surgical bra I could not look down. I didn't want to see. Jason was with me, and he was so brave. I broke down and cried. I still had my drains in. I felt miserable.
I finally mustered up the courage to peak at my "foobs" later that night. They really didn't look that bad with the steri strips covering my scars. When I tried to sleep that night I was overcome with excrutiating pain. It felt as if my drains were being pulled. I kept my drain bulbs in a fanny pack, but other than that they were just hanging from underneath my arms. I cried and cried. My mom wrapped gauze around me to keep the drain tubes close to my sides so they wouldn't pull. There I was standing in the kitchen with no shirt on, completely helpless and relying on my mom and Marcia to help me. As I'm crying, Charlie came into the kitchen and said, "Mama boo-boo's." He took my hand and said, "All better." That sweet little gesture from my two-year-old helped me fight through that pain.
On Wednesday Dr. Redmon took my drains out. It was the best relief. I was finally able to take a shower. I couldn't do it by myself, and Jason had to wash my hair for me. Giving up control over something we all take for granted like washing our own hair was tough. For the rest of the week I continued on my regimen of pain meds. My mom stayed until the next Sunday (February 10th). I was so spoiled when she was here. She cooked me yummy vegetarian food and made sure I was well taken care of. I was able to get out of the house a few times to go for a walk or to the store, but I couldn't walk very far without the pain kicking in.
I was very scared when my mom left, but Jason and Marcia have done a great job taking care of me. The second week was still tough, but not quite so bad as the first week. Most of the pain was in my back, but I was still feeling very optimistic about my healing.
That Friday I went to the chiropractor to see if he could help me with my back pain. Immediately after my adjustment and therapy I felt nauseous and the pain in my back became very intense. I ran a fever of 101.5 that night. I called both Dr. Redmon and Dr. Campbell and they agreed that it doesn't appear to be an infection. So I took some tylenol and my fever subsided almost immediately. By the next day my back pain was practically gone. However, I spent the rest of the weekend with an upset stomach. By Monday I wanted to try to wean off of my pain meds. I've been taking Soma (muscle relaxer) and Percocet as needed.
That leads me to right now. It's 1:30am on Saturday morning and I cannot sleep. I haven't been able to sleep all week. When I do sleep it's in tiny increments. One night I slept for twenty minutes, then was wide awake for twenty minutes. That cycle continued for three hours. The only time I get decent sleep is when Jason is home with me.
Physically, I am exhausted. Mentally, my mind won't stop racing. I find myself staring off into space and sometimes crying. I cannot figure out why. I am happy with my decision to have this surgery. I don't have to live in fear of getting breast cancer anymore. So why am I so sad?
When Charlie was born Jason and I had spent nine months preparing for his arrival. We went to a parenting class, and I read up on as much mommy information as I could possibly find. I knew that there would be sleepless nights and that a baby is a lot of work. What I wasn't prepared for was the difficulty of trying to breast feed, the lack of sleep, exhaustion and having this tiny human being's life in my hands. I was overwhelmed at first, but then with Jason's help we figured out routines and life with a baby became easier. I feel as though the emotions I have been feeling since my PBM are very similar to what I felt after Charlie was born. I spent nine months preparing for the surgery, but I really had no idea what it would be like after the surgery because I hadn't witnessed anyone else go through this first hand.
I feel guilty for having the "post-mastectomy blues". There are women out there who have it a lot harder than I do. Some women have had serious complications with their surgeries. Some women have breast cancer. I don't feel sorry for myself. In fact, I feel very blessed. I am just trying to figure out how to live my life without the anxiety of having to get mammograms and MRI's and waiting for the results fearing that they will come back with bad news.
I saw my breast surgeon, Dr. Campbell, on Tuesday. I tried to go in with a brave smile, but as soon as she walked into the room I started to cry. Dr. Campbell has a way to make you feel comforted (which is one of the reasons why I call her an angel). Today I received a letter from her in the mail. It was just what I needed to reassure me that I made the best decision - not just with my surgery, but with my choice in doctors as well.
I'm not looking for pity. I'm just trying to make sense out of these new emotions, continue on my journey and remember all of the reasons why I am blessed. Just for fun, I would like to name some of them:
-I have the best mama. If she is reading this, I want her to know that I appreciate her more than I can ever say.
-I have a wonderful husband who has been more supportive and loving than I could have ever asked for.
-I have awesome friends. Thank you all for supporting me and being there for me. The overwhelming amount of love, gifts and kind words have helped me through the toughest moments along this journey.
-I have doctors who have helped me feel comfortable in my decisions and are taking great care of me.
-I can look forward to watching my son grow up without the fear of breast cancer taking that away from me.
Giving up control and the unknown can be very scary. But I must have faith that God has great things in store for me. When one door closes another opens, and on the other side of that door is a beautiful future in store for me and my family.
Goodnight :-)